Starting my Myra e habit and what you need to know about Vitamin E

I’m a mother of three and have been juggling schedules between mothering, teaching and blogging, this may sound so easy if you have extra hands and feet, but sadly, I don’t.

With this kind of schedule one should really draw priorities, not only on the greater scheme of life, but moreso on my everydayness. At the bottom of this, I’m still a woman who also has beauty rituals to do, and at the very least – put on some lotion, make-up and doll-up a little and go. But often this is the luxury that I deprive myself having to deal with this entire mamahood ruckus every single day.

Every woman should know that this ritual will take a little ‘me’ time or nothing at all, I’m not good with ‘lipstick behind wheels’ I still have to practice this skill, so this beauty thing is often the first thing that gets off my schedule and the result – well, sad as it may seem but this thing called external beauty really has taken a backseat.

But lately I realized this my kind of mamahood dedication is taking a toll on me, so I thought there has to be a way to remedy this thing, something that would offer me an easy regimen to keep my skin nourished and younger looking as I wanted it to be no matter how crazy my schedules would be and still perform my mama duties and my other social responsibilities without a flaw.

Myra e

I’ve been hearing about Myra e and its benefits long time ago, but never really cared at all until I saw Iza Calzado on TV addressing women in our region to get into this beauty regimen, yeah, all it takes is Iza. So now, I’m trying to be religious about my ‘inside’ beauty Myra e routine. This is the only convenient way I can think of and would take no time from me and I’m certain would not hamper my scheds but still getting  the beauty benefits that I so wanted.

So why Vitamin E? Here are some good reasons why you too have to get into Myra e habit like me;

  • As an antioxidant, vitamin E acts as a peroxyl radical scavenger, preventing the propagation of free radicals in tissues, by reacting with them to form a tocopheryl radical, which will then be reduced by a hydrogen donor (such as vitamin C) and thus return to its reduced state. As it is fat-soluble, it is incorporated into cell membranes, which protects them from oxidative damage.
  • As an enzymatic activity regulator, for instance, protein kinase C (PKC), which plays a role in smooth muscle growth, can be inhibited by α-tocopherol. α-Tocopherol has a stimulatory effect on the dephosphorylation enzyme, protein phosphatase 2A, which in turn, cleaves phosphate groups from PKC, leading to its deactivation, bringing the smooth muscle growth to a halt.
  • Vitamin E also has an effect on gene expression. Macrophages rich in cholesterol are found in the atherogenetic tissue. Scavenger receptor CD36 is a class B scavenger receptor found to be up-regulated by oxidized low density lipoprotein (LDL) and binds it. Treatment with α-tocopherol was found to downregulate the expression of the CD36 scavenger receptor gene and the scavenger receptor class A (SR-A)and modulates expression of the connective tissue growth factor (CTGF). The CTGF gene, when expressed, is responsible for the repair of wounds and regeneration of the extracellular tissue lost or damaged during atherosclerosis.
  • Vitamin E also plays a role in neurological functions, and inhibition of platelet aggregation.
  • Vitamin E also protects lipids and prevents the oxidation of polyunsaturated fatty acids.
    [Source: Wikipedia.org]

So there mommies, despite our busy schedules we still can get that ‘inside’ beauty we wanted, start your Myra e habit today. Myra e comes in 30-capsule bottles and single foiled-packs available all the time at your favorite drugstore.

For more of Myra e you can like Unilab on Facebook or follow Unilab on Twitter.

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Comments: 10

  1. Chubskulit Rose August 17, 2013 at 10:21 pm Reply

    I am not fond of taking supplements but if you are lacking in some vitamins, you have to.

  2. fallenrhainnes August 17, 2013 at 11:04 pm Reply

    my doctor friend also recommends me to take vitamins, it can also adds up to the vitamins and minerals that lacks in your body.

  3. Riza August 18, 2013 at 2:21 am Reply

    I think I’ll be needing this. I was lacking in vitamins already.

  4. jane August 18, 2013 at 8:54 am Reply

    these are great points to all mommies out there. also a very good and and always a natural remedy is to have and give time for regular exercise and eating clean and healthy all the way

  5. Teresa Martinez August 18, 2013 at 9:25 am Reply

    I think we may need the help of supplements as we age so this is one that can be considered by women.

  6. mtrguanlao August 18, 2013 at 1:01 pm Reply

    I don’t understand why when it comes to vitamins or supplements, am too lazy to drink, oh my! Or sometimes I just forget to drink one. I know it is good to drink something for myself, I need it. But sometimes I get tired of drinking those everyday, hehe!

  7. Anna August 18, 2013 at 3:58 pm Reply

    The most that I take in are cups and cups of green tea. Haven’t tried food supplements yet. I think I have been vain enough of applying to much on my skin that I overlooked that part. Lelz.

  8. papaleng August 18, 2013 at 6:16 pm Reply

    Myra, a by-word when it comes to health supplements. Yes, busyness should not take away your ‘me’ time specially on keeping your health on check.

  9. lencilicious August 23, 2013 at 10:47 am Reply

    I am taking vitamin E too. It makes skin glow.

  10. Pinx JL March 1, 2014 at 3:52 am Reply

    I used to take Vitamin E there Mommy Vernz, and that’s also the brand I take. But I stopped after I got pregnant. Maybe I should take Vitamin E again.. agi ko!

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